January 2009 ISSUE

• (Reuters) Eating fish may prevent kidney decline in diabetics   • (Reuters) Active pregnant women tend to stay healthier   • (Reuters) Sleeping too little may raise risk of heart disease   • (Reuters) Even a little caffeine may harm fetus   • (Reuters) Fiber may protect against small bowel cancer    • Exercise Encyclopedia - Video exercises!    • Glossary - Definitions to fitness words    • Archive - Articles from past issues What is more important to you? Family Money Reputation Health [ View poll results ]

READ | NEXT   The Story of Chris Kilham Biting insects, burrowing parasites, deadly diseases, treacherous terrain, sketchy transportation and remote locations—all in a day’s work for renowned medicine hunter, Chris Kilham, who travels the obscure world in search of traditional healing remedies. Read More...

Before attempting any exercise or diet modification, always consult a fitness or medical professional. Copyright © 2007 Jensen Media Productions. All rights reserved.   |  info@jensenmedia.ca www.jensenmedia.ca